Nutrition: Build Your Perfect Diet & Meal Plan
Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
John Kowalski- (1)
- 0 les étudiants de l'
Description
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Avantages du cours
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
Les sujets de ce cours
Meal Planning Basics
Meal Planning Explained05:20
Macronutrients Explained04:10
How Much Fat Should You Consume Per Day05:30
Setting Up Your Diet
Adjusting Your Diet For Weigh Loss & Muscle Gains
Common Dieting Trends Explained
Dieting Tips & Strategies
Exigences
- No prior health knowledge is required or assumed
- A digital food scale will help but is not required
Public Cible
- Anyone wanting to learn the truth about dieting & meal planning
- Anyone with an open mind towards dieting
Matériel inclus
- 4 hours on-demand video
- 4 articles
- 3 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Votre Instructeur
John Kowalski
Co-founder of company
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Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.
Assurez-vous que votre produit existe et est valable pour ce cours
- Durée
- Leçons15
- Niveau de compétenceTous niveaux
- CatégorieFinance
Paiement Sécurisé:
